The following is a list of resources available free of charge from Parkinson Society Central & Northern Ontario, available in PDF format. You may also request copies through info.cno@parkinson.ca, or by calling 1-800-565-3000. We may also have books, videos and other resources on a variety of topics related to Parkinson’s. 

In addition to the resources below; our Get it on time Campaign has its own resources, valuable for people living with Parkinson's and Health Care Professionals alike.

For common resources available in other languages, click here.

Parkinson's: The Facts »
The first thing people hear about Parkinson’s is complicated medical language. It’s often confusing and a little frightening. Here are the simple facts about Parkinson’s in a way everyone can understand.

Progression of Parkinson's Disease »
Parkinson’s can progress at a different rate for each person. As symptoms change, medication will need to be adjusted. As the disease progresses, non-motor symptoms may also appear, such as depression, difficulty swallowing, sexual problems or cognitive changes.

10 steps to help you cope with Parkinson's disease »
You’ve just received a diagnosis of Parkinson’s. You leave your doctor’s office with questions, and you wonder what comes next. The first step is to start thinking about a plan to get information and support to help make informed decisions about your future. Here are 10 steps to consider.

Where to get the help you need »
It can be difficult to ask for help. Now you may find you can’t do all the things you used to, and you may be worried about the future. If you need it, help is available. 

Exercises for People with Parkinson's »
Having Parkinson’s does not mean you should sit down and stop being active. Actually the opposite is true. Exercise, which includes being active, stretching, practicing good posture and doing specific exercises, should be a key component of your daily life.

Parkinson's medications - What you need to know! »
This information sheet will help you understand what types of medication are available to treat your Parkinson’s symptoms, the potential side effects, and the importance of working closely with your health care professional.

I have Parkinson’s medication card »
We know how important it is for medical professionals to have up-to-date and accurate information about a patient’s medical condition and prescriptions, especially in the case of Parkinson’s disease. Parkinson Society Canada provides these medication cards in the hope that each Canadian with Parkinson’s will fill one out and carry it with them at all times.That way, they can receive the best care, even in the event that they are unable to communicate clearly.

How you can get a better night's sleep »
At one time or another, everyone has trouble getting a good night’s sleep. However, if you’re a person with Parkinson’s, you might frequently experience fatigue and lack of sleep as part of your condition.

What you can do to prevent and relieve constipation »
For the majority of people with Parkinson’s, constipation can be a major problem. There are certain dietary and lifestyle changes you can make to help prevent constipation.

How you can be a supportive caregiver »
You probably clearly remember the day when someone close to you was told “You have Parkinson’s disease”. Now you are considering how you can develop your role as an effective caregiver/ carepartner to this person with Parkinson’s »

Information for Health Care Staff at Long-Term Care Facilities »
From time to time, you will be dealing with residents who have a neurological disorder called Parkinson’s. Your interest in learning more about the unique characteristics of this disease will help you understand and better meet the special needs of your Parkinson’s residents and their families. Includes tip sheet: Caring for Residents with Parkinson's in Long-Term Care Facilities.

Multiple System Atrophy »
Multiple System Atrophy (MSA) falls into the category of Atypical Parkinsonism, or Parkinson plus syndrome, a group of diseases linked to a lack of dopamine in the brain.

Parkinson Society Canada's National Research Program »
Since 1981, Parkinson Society Canada has invested about $16 million in Canadian Parkinson’s research, granting over 300 graduate student awards, basic research fellowships, clinical fellowships, pilot project grants, and new investigator awards.

Stem cell research and Parkinson's disease »
This document has been prepared to help you become more informed about stem cell research. It is designed to answer questions about the status of stem cell research in relation to Parkinson’s disease and what is currently known about therapies. 

Parkinson's Disease: Social and Economic Impact »
A better understanding of the full impact of Parkinson’s will ultimately result in better and more efficient use of the Canadian health care system and improved quality of life for people living with Parkinson’s.

 Fact Sheets

The following fact sheets are based on those created by Parkinson Society British Columbia; reprinted with permission.

Bowel Management Program

Caregiving Grieving and Loss

Diffuse Lewy Body Disease

Parkinson's and Driving

Effective Communication with a Person with Parkinson's Experiencing Cognitive Changes

Non-medical Management of Low Blood Pressure (Orthostatic Hypotension)

Mood Disturbance

Nutrition and Parkinson's

Parkinson's and Travelling

Saliva and Drooling

Sleep

Speech Problems and Parkinson's

Stiffness and Slowness

Swallowing

Talking to Children about Parkinson's

Tremor

Your Health Care Team and How to Access It